Bloom North: Ikigai session 1 - Authentic Confidence

Bloom North Ikigai sessions are a chance to use your lunch hour to fuel positive, meaningful growth. Each session gives you the chance to join the Bloom North community to explore, learn and connect together.

The content of the sessions is rooted in the need for all of us to cultivate a new set of skills in order to thrive in the fast-paced, connected, ever-changing modern world of work. Each session will involve a thought-provoking, educational talk followed by questions and discussion. There are 7 sessions – you can sign up for all 7 or select individual sessions.

Bring your lunch and come along to feel energised and inspired.

Session 1 is all about Authentic Confidence:

Confidence is not something you have, it’s something you create. We all need to take responsibility for building our own self-confidence because the challenging world of business, and life in general, can deflate it. This session explores the neuroscience of confidence and shares techniques to build confidence in yourself. In the same way you can train to become a better athlete, you can train yourself to be more confident.

Output: An uplifting session exploring how confidence is a skill you can build up within you.